rise and shine club- monday & friday online class(6am)

Join us for a 1-Hour Yoga and Pilates Fusion Class, held early in the morning to energize your day.

BOOK CLASS

vinyasa yoga-monday online class(7:30am)

1-Hour Yoga Class offering a dynamic flow that synchronizes breath with movement for strength, flexibility, and mindfulness.

BOOK CLASS

Kundalini Yoga-Wednesday Online Class(8 am)

1-Hour Yoga Class focused on spiritual practice, promoting growth and transformation.

BOOK CLASS

yin Yoga-Wednesday physical Class(5 pm)

1-Hour Yin Yoga Class centered on deep relaxation and inner stillness, fostering mindfulness and personal growth.

BOOK CLASS

held at St Nicholas Church

pilates-Wednesday physical Class(6.15 pm)

1-Hour Pilates Class dedicated to building core strength and enhancing body awareness.

BOOK CLASS

held at St Nicholas Church

Hatha Yoga-Thursday Online Class(7:30am)

1-hour Yoga Class focused on mindfulness, breath, posture, and meditation

BOOK CLASS

yoga + pilates-thursday online and in-person class

1-Hour Yoga + Pilates Fusion Class combining the fluidity of yoga with the core-strengthening benefits of Pilates for a balanced and invigorating workout.

the in-person session is held at lindenhouse, hammersmith

BOOK CLASS

Subscribe to all the classes for the month

For a price of £35, have access to all online and physical classes held during the month

SUBSCRIBE TO ALL CLASSES