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SEPTEMBER 28TH | NOVEMBER 30TH

Whether you're feeling stretched thin, seeking clarity, or simply craving stillness, this retreat offers the space to slow down and realign. Surrounded by nature and supported by gentle guidance, you'll spend the day tuning into your body, calming your mind, and nourishing your spirit—leaving you grounded, refreshed, and more connected to yourself.

What’s Included in Your Experience

  • Yoga, meditation & breathwork – Center yourself, release tension, and awaken your energy.
  • A guided workshop – Each retreat includes a themed session to support clarity, intention, and self-exploration.
  • Sound healing & gong meditation – Let the vibrations of sound bring deep relaxation and inner harmony.
  • Nourishing lunch & tea – Enjoy wholesome food and quiet moments by the river.
  • A space to pause, reflect & connect – Step away from the noise and immerse yourself in stillness.
  • A special goodie bag – A little something to take home and continue your journey.
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What past retreaters say

"This retreat was exactly what I needed; a perfect balance of movement, mindfulness, and deep relaxation. I left feeling lighter, refreshed, and more connected to myself. Can’t wait for the next one!"

Michelle, january 2025 retreat

Reserve your Spot