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NOVEMBER 15TH

Whether you're feeling stretched thin, seeking clarity, or simply craving stillness, this retreat offers the space to slow down and realign. Surrounded by nature and supported by gentle guidance, you'll spend the day tuning into your body, calming your mind, and nourishing your spirit.

Location: Lindenhouse, Hammersmith

Reserve your Spot

What’s Included in Your Experience

  • Yoga, meditation & breathwork – Center yourself, release tension, and awaken your energy.
  • A guided workshop – Each retreat includes a themed session to support clarity, intention, and self-exploration.
  • Sound healing & gong meditation – Let the vibrations of sound bring deep relaxation and inner harmony.
  • Nourishing lunch & tea – Enjoy wholesome food and quiet moments by the river.
  • A space to pause, reflect & connect – Step away from the noise and immerse yourself in stillness.
  • A special goodie bag – A little something to take home and continue your journey.
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The Day's Schedule

9:00 am: Gathering & Welcome
Arrive, settle in, and enjoy some delicious welcome drinks

9:30 am : We Begin
Intention setting meditation, breathwork, hatha yoga class, heart opener meditation

11:00 am – 12:00 pm: Break
Delicious snacks and drinks to refuel

12:00 – 1:00 pm: Let's Shake the Day Up
Pilates and other movement

1:00 – 1:15 pm: Break

1:15 – 2:00 pm: Breathing Workshop

2:00 – 2:10 pm: Short Break

2:10 – 3:30 pm: Yin Yoga
With yoga nidra and sound therapy

3:30 pm: Light Lunch
We close the day together over a nourishing meal

What past retreaters say

Reserve Your Spot

  • "This retreat was exactly what I needed; a perfect balance of movement, mindfulness, and deep relaxation. I left feeling lighter, refreshed, and more connected to myself. Can’t wait for the next one!"

    -MICHELLE, JAN 2025 RETREAT

  • "I enjoyed the day. It was lovely to experience the different teachers and to meet so many lovely people.I particularly enjoyed your meditation session :)"

    -BARBARA, JAN 2025 RETREAT

  • "Absolutely incredible, looking forward to the next one!"

    -GLENDA, JAN 2025 RETREAT

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Reserve Your Spot