Journey Within

Exploring the Solar Plexus (Manipura)Chakra
It's summer here in London—the sun is out, and what better time to work on our 3rd chakra? This month, we’re focusing on the Solar Plexus Chakra, also known as...
Exploring the Solar Plexus (Manipura)Chakra
It's summer here in London—the sun is out, and what better time to work on our 3rd chakra? This month, we’re focusing on the Solar Plexus Chakra, also known as...

Flowing into the Svadhisthana Chakra
The Sacral Chakra, the centre of our emotions, creativity, and pleasure. Nestled in the lower abdomen, the Sacral Chakra, or Svadhisthana, is the key to unlocking our creative potential and...
Flowing into the Svadhisthana Chakra
The Sacral Chakra, the centre of our emotions, creativity, and pleasure. Nestled in the lower abdomen, the Sacral Chakra, or Svadhisthana, is the key to unlocking our creative potential and...

Grounding into the Muladhara Chakra
The Root Chakra, or Muladhara, is located at the base of your spine. Representing our connection to the physical world, it’s linked to the colour red and the element of...
Grounding into the Muladhara Chakra
The Root Chakra, or Muladhara, is located at the base of your spine. Representing our connection to the physical world, it’s linked to the colour red and the element of...